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ABOUT TRAIN PGH

 

Train PGH | Personalized Fitness. Real Results. 

Train PGH is a private, results-driven personal training studio focused on helping individuals move better, get stronger, and live healthier lives. We specialize in customized training for all fitness levels—from post-injury rehab to athletic performance and general wellness. 

We offer:
• 1-on-1 Personal Training
 • Partner & Small Group Training
 • Post-Rehab & Injury Recovery
 • Athletic Performance Coaching
 • Fat Loss & General Fitness Programs
 • Virtual Training Options 

Every session is tailored to your goals and needs, whether you are transitioning from physical therapy, training for a sport, or just looking to feel and function better. Train PGH provides a clean, supportive, and motivating environment where your progress is our priority. 

Let’s get you moving with purpose—stronger, smarter, and pain-free.

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SPECIALIZATIONS

 

Business Marketing Degree

Exercise Science & Nutrition Degree

PT Certified

Nutritional Counseling

Weight Loss

Strength Training

Sports Conditioning

Injury Rehabilitation

Post PT Rehabilitation

Functional & Mobility Training

Senior Fitness

Youth Fitness

First Aid, CPR & AED Certified